Do you ever find the time to reflect on your feelings and thoughts? If you are anything like me, this tends to drop to the bottom of the list. There is always something more pressing, more urgent that needs my attention. And with the best will in the world, the time to reflect is never a priority.

Endings are a perfect time to reflect on what has passed, whether this be a period of time, an event that has happened or, more importantly, someone’s life. We know that all things must pass, all things must come to an end, whether happy and positive, or sad and upsetting. An ending is a perfect opportunity to stop and think. To try to address and put right anything that is not working for you in your ‘here and now’ – in your daily life.

You need to make the time, make it a priority and you will find your reflections can help you to improve yourself as you ponder upon the decisions you made in life. Use your reflections as an fantastic opportunity to make positive change in your life. Sometimes this may require some painful decisions such as letting go of some people and retaining others. But this all depends on the outcome of your reflections, and therefore it is important to be really honest with yourself. Reflection needs to come first, and then you can build positives out of it.

Next week, next Monday, I will show you the steps that I take so make sure you keep an eye out for my blog.

I hope you find these tips and thoughts helpful. I would love to hear what you think about my ideas, and anything else you have come up with. Tell me what you think by posting your comments below. Why don’t you Share this with your friends and family by clicking the Facebook icon or following us on Twitter?


About the Author: Carole Langman works behind the scenes at Bowerland Cottage Holidays and Devon Dogs as the Business Manager. Her office is always a hive of activity, and with the vast amounts of work Carole has, we never really know how she gets through it all! To unwind, she loves gardening, hikes around Bowerland, travelling and writing.

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