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Keep Calm – Stay Focused!

Now that you have your goals and plans in place and are well on the way for a great 2017, it is really important to keep on top of everything. Keep calm and focused, stay grounded and think about what really matters — what is really important to you in the scheme of things.

Don’t get swayed or put off track by events, actions or other people’s opinions. Stay in touch with your own priorities and goals. Stay true to yourself.

Kindness is really important, both to yourself and to others. Ways in which you can be kind to yourself could include giving yourself regular time just for you. During these time slots, do what feels good for you. You could always make it into a bit of a ritual time, for example, light a candle, make sure you have plenty of peace and quiet and create a warm and cosy environment.  Surround yourself by what feels good for you.

It is all too easy to forget about ourselves in the hurly burly of daily life. We, on the whole, tend to think of others and their needs first, and often forget about our own. But unless you look after yourself, you will soon find that you don’t have the time or energy to look after anyone else.

So get back on track, make a promise to yourself, put aside your time, time for you. And start it now!

I would be very interested to hear how you have got on. Tell me what you think by posting your comments below. Why don’t you Share this with your friends and family by clicking the Facebook icon or following us on Twitter?


About the Author: Carole Langman works behind the scenes at Bowerland Cottage Holidays and Devon Dogs as the Business Manager. Her office is always a hive of activity, and with the vast amounts of work Carole has, we never really know how she gets through it all! To unwind, she loves gardening, hikes around Bowerland, travelling and writing.

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