new season new you

New Season – New You!

Autumn is a great time to make changes in your life. And what better way to lighten up your load than by trying something new!

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wild orange

Wild Orange Essential Oil

After doing some research and reading up about Essential Oils, I have been testing the Wild Orange (Citrus Sinensis) in my Scentsy Diffuser…

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essential oils

Essential Oils – My Journey

I bought a great book – Essential Oils – Neals Yard Remedies – which is fantastic value for money, easy to read and understand, with loads of info.

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respectful communication

Respectful Communication

I have been exploring the comprehensive, complicated ways in which we communicate, and how important it is to have mutually respectful communication.

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communicate

How Well Do You Communicate?

How we communicate and connect with others is important; in fact you could say it is crucial if you want to lead a full, honest, open and sincere life.

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improving relationships

Improving Relationships

There is a key to improving all relationships, which requires compassionate listening and a mutual understanding of everyone’s needs.

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