Switch off from your Normal Routine
It’s interesting that when you switch off from your normal routine, you actually get moments of clarity, inspiration and well-being.
Easy Ways to deal with Stress
We all need to find times to wind down and be in a quiet peaceful state, free from stress … listen to some music or have a snooze with your pup!
Identify your Stressors & Change your Life
Now is the perfect opportunity to change our lives. Next week we’ll explore how to cut down on our stressors, and discover our true selves.
Keeping Our Cool
Feel the sun on your skin, the rain on your face, the wind in your ears. No matter what the weather is like, we always feel better after being outside.
An Attitude of Gratitude
Feeling appreciation and gratitude for Earth and Nature is a great way to lift our spirits. And it’s a wonderful antidote for worry!
It’s All About the Balance
When I feel balanced I don’t feel I am pulled or pushed in any one direction, but I feel motivated and at one with the world around me.
Trust in Yourself
Your intuition is a very powerful tool that belongs to you and you alone. Make sure you trust it and listen to what it is telling you.
Good Vibrations
Good vibrations can raise our consciousness, forgiveness and love and improve the quality of our thoughts, feelings, emotions and attitudes.
Tips to Celebrate Spring!
In many traditions Spring is celebrated as a time of fertility, regeneration and rebirth. Check out my tips how to celebrate in your own way.